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WHAT ABOUT FOOD?
We prepare and serve a whole foods, vegetarian menu
We focus on grains, nuts, fruits, vegetables, and beans.
We serve 1% milk and water at meals as recommended by the USDA food program.
Example of a daily menu:
Breakfast | oatmeal with berries, 1% milk
Lunch | black beans, baked barley, steamed broccoli, oranges, 1% milk
Afternoon snack | banana bread, apple slices
We view meals together as a gathering time for our group, for sharing, storytelling and trying new and favorite foods.
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